I told my Fearless Singer posse last week that I would be making this blog post about being courageous and how singing can help us tap into that powerful emotional state of being.
Here it is! I wanted to post it before my Courageous Masterclass that I held at the Happiness Hub in Brisbane last Saturday. But I’m glad I left it to divine timing because I have a lot more to say on the matter.
Last week, I filmed a little video of me riffing on the subject on what it means to be brave. I had started writing this post and then it occurred to me to put my money where my mouth is and do something that I find confronting.
I’ve never expressed this before, but I find that filming myself speaking is one of the most painful experiences for me, akin to watching Donald Trump’s hair blow in the breeze. Yes, it’s that eye-gouging with hot rods kind of painful.
Why? I’m a recovering perfectionist. Every little stutter or clumsy way of saying something, irks me to tears. Those videos I put out last year took me AGES to do! I would stop and start, throw myself on the floor in a fit before editing the dear life out of them. That’s why there a lot of unnatural pauses and weird facial morphing going on. *On a side note – I’m moving these videos from Vimeo to YouTube.
But I’m learning to love the fact that while I can be an incredible communicator that I’m also a little awkward and clumsy with my speech at times. I’m choosing to accept that this where I am at this point of time.
Also, my intention is always to serve. And if I keep aligning myself with this every time I speak, write, sing – it’s always going to be enough. Because…
Powerful Affirmation Time
I AM ENOUGH! Get this affirmation into ya, will ya! It’s super redic powerful.
It reminds you that wherever you are at this point of time in your life, whatever your skill set is: YOU ARE ENOUGH.
And mate – while you are not fixating on all the supposed shit things about yourself and your abilities, you are in a much better place to learn and improve upon your craft.
So how do we ingrain this belief into our being?
Try singing it! Seriously! I will play a riff on the piano or guitar and will sing ‘I am enough’ over and over again. You can also turn the affirmation into a beautiful art work and put it in a prominent place in your house so that you keep reminding yourself every time you look at it.
Anytime a nasty thought comes up about yourself, others or the world – obliterate it instantly by taking a deep breath and saying ‘I am enough.’
Funny enough (see what I did there?), it’s about practicing it repeatedly so that it becomes a habit and you start viewing yourself and the world around you with a sweeter pair of lenses.
When you do this, you are connecting to a higher truth that trumps all trivialities and helps you become fully present. And when we are fully present – watch out – we are operating from an uber creative, powerful space. To everyone else watching you, you are being ‘brave’ but in fact you are just being more of yourself. Please take a moment now to let that last sentence sink in. That's right, bravery is the by product of simply allowing you to be more of yourself.
Anyhow… here’s the video.